Lose Weight With the 60 Day Food and Fitness Program & Journal

| Lose Weight With the 60 Day Food and Fitness Program & Journal

Lose Weight With the 60 Day Food and Fitness Program & Journal

Studies show that keeping a weightloss diary or food journal can double your weightloss. Learn more about Brad Peterson's "The 60 Day Food and Fitness Program & Weightloss Journal." This comprehensive book helps you reach your goals in both weightloss and fitness over a two-month period and offers lots of great information on goal setting, exercise programs, calories and healthy weightloss recipes.

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